Uninvited thoughts from our past drift into the mind continuously. They dance, they play, they affect our emotions, our mood, behaviour, actions and our choices. Buts that’s all they are, just thoughts. Why do we allow them to subconsciously run the show? Why do we give them so much power?
Thoughts dance, thoughts play and if we consciously acknowledge them without opinion or judgment, without feeding them, they lose their power, they lose their hold over us.
After all, we are the magnificent, infinite space in which these thoughts show up in which they dance and play.
Awareness is key. The ability to acknowledge a thought without taking ownership is the portal to peace, serenity and a love for life. Right here, right now, we find ourselves in the beauty of the present moment.