postponed
|Location is TBD
Breathe Into Life (6-8 hour workshop)
If you want to significantly reduce stress and reconnect with your emotional intelligence and your creativity then this workshop is for you. It’s time to expand your consciousness and open a portal to the wisdom that resides within you.
Time & Location
postponed
Location is TBD
About the Event
No matter what is going on in your external world...stress, anxiety, worry, anger, resentment, frustration, regret, there is no such thing as a stressful situation, only a stressed out mind and body.
In this workshop we use highly structured breathing techniques to take our awareness within, away from external sources. We learn how to reconnect with our own inner wisdom, become the observer of our thoughts, be the witness to our own mind. From this place of higher consciousness there are no limitations.
In my own experience, working with the breath has been profound and the opportunity to teach this gift to others is a blessing. The unique thing is, you can incorporate these skills into your yoga practice, meditation, whilst you’re sitting in a meeting, stuck in a traffic jam, when you’re facing a challenge that overwhelms you or simply during a period of quiet time.
'When I sit down to practice, I start my breathing routine and ‘I’m going home.’ I leave the challenges of my waking life and I access the calm, the serenity deep inside of me. It’s from this place I find my answers. I find guidance. Breathe is my teacher and my portal into a higher state of consciousness.'
This Workshop will take you on a transcendental journey through Mind Body Coherence and into the Power of the Breath.
On this workshop you will receive:
- A 30 page Guideline Workbook
- A Certificate of Completion
Tickets
Breathe Into Life Workshop
The price is determined by time allocation and Venue.
$250.00
Total
$0.00